The Autumnal Equinox is related to the autumn season and the term vernal equinox is related to the spring season.Īutumn starts in the Northern hemisphere around the time of the month of September and lasts till all the cold winter months. In autumn, the temperature gradually decreases and in spring the temperature starts increasing. At this time, there is spring season in the northern hemisphere.Īutumn always comes after the summer season and spring comes after the winter season. Here, the Autumn season comes after the summer season but during the period of March. At this time, the southern hemisphere experiences the spring season. Here, the Autumn season comes after the summer season, and regions experience autumn during September. Where the sun is directly overhead, that region of the Earth experiences maximum temperature which leads to summers and further the cycle continues. Our earth experiences four seasons i.e summer, autumn, winter, spring. We experience seasons because of a number of factors such as the earth's tilt, angle of incidence, division of the earth into equator, tropic of cancer, tropic of Capricorn, and the apparent movement of the sun. Our planet is tilted by 23.5° and if it is not tilted then half earth would face the day and half earth would face night but we know that it is not the case here. Autumn in Hindi is known as Sharad Ritu.Īccording to the Oxford dictionary, “ autumn is the season of the year between summer and winter when leaves change color and the weather becomes colder” In India, we have 6 seasons namely Summer, Monsoon, Autumn, Pre winter, Winter, and Spring. It is the time when the temperature starts reducing and the weather starts bringing changes and becomes neither too hot nor too cold. It comes in between the seasons of summer and winter and it works as a transitional season between the two. This article will help you to understand the base of the geographical phenomenon and helps to understand one of the seasons on earth and its various features.Īutumn is a 'Latin' word that first appeared in the 14th century. We will learn about the autumn fall, autumn season's meaning or definition, autumn months, temperature and climate, how seasons change, autumn time, etc. Here, we will be talking about this season only. It is one of the four seasons on the Earth which comes after the summer season and comes before the winter season. around you? It all happens because of the change of season.

Make this a fall of positive transitions and great memories while maintaining your health.Have you noticed the change in colours of the leaves of the plants or trees etc. These outdoor activities offer both a direct health benefit and a great emotional boost that comes from being in the midst of the beautiful colors this season produces.įall is considered to be the season of change. Activities include walking, biking, hiking, horseback riding and raking leaves. With cooler temperatures, the risk of heat-related health issues are reduced. So take advantage of what could be your body's natural tendency to get some rest.įall makes for the perfect time to get outdoors and increase the physical activity our bodies need. Studies have also shown that it is often easier for our bodies to adjust to standard time than to daylight savings time. Research has revealed that good quality sleep is linked to the reduction of heart disease and obesity. Sleeping allows our bodies to recharge both physically and mentally. Although we only gain one hour of sleep, it does wonders for a person’s overall health. Sleep is also a health advantage during fall. Here are a list of fall foods and spices to include in your seasonal diet: Fall foods and spices are not only delicious but also rich in healthy nutrients.

Shape magazine shares multiple reasons fall is good for one's health.Ī popular way to experience the season's health benefits is through fall harvest. In addition to the excitement the season brings, fall is filled with several health benefits. We all can attest to a reason to be excited about fall. Whether it's college football, pumpkin spice lattes or gathering with family for the holidays, the list goes on and on.

For many, fall is a favorite time of year due to its seasonal perks.